Wednesday, December 24, 2008

Communication and Wellness Teams

Kevin: So how does a natural health practitioner communicate with a doctor? How does that transpire?

Dr. Deitch: When you say doctor do you mean a medical doctor?

Kevin: Yes, a medical doctor.

Dr. Deitch: OK. I interchangeably use the term 'doctor' because I look at chiropractors as doctors. I look at us as what I think of as wellness doctors. Quite honestly there's a whole misconception as to what a chiropractor really is. Many of these terms are poor terms to use these days. In fact I actually teach and coach chiropractors to stop saying, "Hi, I'm a chiropractor" because as soon as somebody hears you're a chiropractor they already peg you as somebody who's a neck and back pain specialist and don't see you as anything beyond that because that's the definition of it, according to our cultural consciousness.

So what I recommend people do is try to start explaining who they are and what they do by the benefits that it offers people, not by their training. So to say, "Hi, I'm a massage therapist," pegs you as something that people perceive you to be, which is often times inaccurate. "I'm a nutritionist." So people have perceptions or attachments as to what those labels really mean. They're often inaccurate. I believe that if you were to start describing yourself more along the lines of... For example I'll often introduce myself as a wellness doctor. I'm not just a bestselling author, I'm a wellness doctor. Typically the response I get from people is, "What's that?" Which is exactly the response I want because then it allows me to get into the benefits of what it's like to work with me not to get pegged into, "Oh, you're one of those."

I think we all have to create new definitions for all of that and respect and understand that for the most part medical doctors' jobs are to treat disease. There's a place for that. It's important. There's a growing continuum of people trying to learn where they are in that process but there are a lot of people who fit into that big, gray area where they may be outside of the "biometric norms" and have to make a decision. "Do I control my cholesterol through medication or do I start taking care of myself better and see what I can do to not have to go down that path?" "I'm overweight. Do I wait until I'm pre-diabetic or diabetic or do I try to do something so I don't have to go down that route?" I believe that all of the lines are changing.

I think there are more medical doctors who see the devastating consequences of just putting people on drugs and are looking to figure out ways in which they can help more people on their lifestyle. Unfortunately they don't get paid to do that.

Insurance companies don't reimburse for that. So it's a very difficult business model for them to adopt. On the other hand, chiropractors have a wonderful opportunity because the reality is we are basically people who help people make better lifestyle choices without the use of drugs and surgery, which is really the essence of what's required these days.

All of us need to get a better understanding, whether you're a massage therapist, a naturopath, etc. We write about all of these in the chapter I mentioned to you earlier about creating your wellness routine. We really have a tremendous respect for all of us coming together to understand what role we play. You take any team - baseball team, football team, whatever it may be - people have different positions on the team and you can't become a championship team unless you all understand how you help each other get there or win. It's a job, no question.

I'm not saying it's easy. I'm not saying it's going to happen overnight. But I am saying this is really the most exciting and powerful time that the wellness industry has ever seen and my hope, goal, vision is that if I've got something to say about it we will try to unite the personal training profession, for example, the massage therapy profession, the chiropractic profession, Pilates - pilates is tremendously powerful and influential these days. We all have a role in helping people understand that they need to take more responsibility for their healthcare. There's no one right, perfect way for everyone all the time. We will do so much better for ourselves and for our patients and our communities if we can start working together and cooperating and understand that referring to each other is a great thing, but everybody participates versus everybody going through the scarcity and being divided as a profession.

I have come out with another book specifically for providers, a new eBook that is the five secrets of America's top wellness centers revealed. What I did is I basically have interviewed for the past almost 20 years now... As I mentioned, many of my closest friends are world- class wellness doctors, many work with professional athletes, A-list celebrities, we're very involved on a variety of different levels from research and science to politics and so on and so forth. I've found and discovered that there are five secrets to making the transformation. I put it together in this very short ebook. It's easy to read. It's actually fun to read, so to speak.

Kevin: You said, "The five secrets revealed." You've got to reveal one before you go. [Laughter]

Dr. Deitch: The first secret really is that there is a mindset of a wellness doctor that is different than a traditional doctor. I don't mean traditional medical doctor but even in the "holistic healthcare field" there is a different mindset, one towards promoting health and wellbeing versus being what I think of as a holistic healer. The difference is that a holistic healer is really somebody, and again, I'm just making my definitions and distinctions, you can argue the words and create your own words if you like, but my point is that there are many people, chiropractors, massage therapists and so on, nutritionists, that use non-pharmaceutical approaches to treat symptoms. Essentially that becomes their goal. Their explanation is, "Look, you can either heal your symptom through pharmaceutical means or surgery or you can use non-pharmaceutical methods and approaches."

I don't say that that's wrong or bad or anything, I think it's wonderful, but wellness is really something different. Wellness by our definition, again people can argue that wellness is early detection of disease and that's what they confuse it for often times, but what we're trying to teach is that wellness is really about teaching people to take self-responsibility. It's about helping people do the things for themselves that they're capable of.

We often times use the metaphor of money. Most people don't consider themselves wealthy because they're not bankrupt and yet that's the way most people define being healthy. Most people think they're healthy because they're not diseased, sick or injured. It's completely inaccurate and it's time for us to use terms that really are more reflective and accurate in what it is that we're trying to accomplish. Health and wealth are in essence the same. Wealth is something that most people seek to attain. They work hard to attain it and it's something that is constantly evolving and goring. If I give you 200 dollars you'd probably want 400. If I give you 1,000 dollars you'd probably want 2,000. There's more.

And health really is the same thing. There's more to it. It is something you can build, it is something you can grow. You can be healthier at 40 than you could be at 30 and so on and so forth, depending on your self-responsibility and what you do. That's really the education we try to, again, inspire more than inform, inspire people to learn and really take part in.

So that's the first secret. The wellness industry must adapt to the changing environment that is taking place by focusing on really inspiring people to want to improve their health, not just to use us as a drugless solution to just simply fixing a problem that they're going to go back and end up probably recreating because of their lifestyle anyway.

Kevin: That's great. I know that you have to run so I want to thank you for your time.

Kevin Gianni the host of Renegade Health Show - a fun and informative daily health show that is changing the perception of health across the world. His is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 21 countries though online health teleseminars about abundance, optimum health & longevity. He is also the creator and co-author of "The Busy Person's Fitness Solution."

Tuesday, December 16, 2008

Getting to Find Out About Your Medication

Sadly, even nice things can turn out to be unsafe, more so if they are not availed of as they should be. The same holds good for medicine also. Prior to using any kind of medication, it is crucial that you get to learn everything about it at the outset. The more information you have about it, the more secure will you be. There is no medicine that is perfectly safe and all need to be taken under the recommendation and supervision of a physician. Besides, it is equally imperative that you have as much information regarding your medication as you can prior to using it. Every medicine, irrespective of how simple or regular it may appear, will have possible side effects and likely complications that may arise from using it.

Hence, it is necessary that you find out all that needs to be known about the medication - from the medicine's name and its place of manufacture, including its composition, to possible side effects, food interactions, drug interactions, and so on. Moreover, you should also become conversant with the right dosage for you, the amount to be taken and the right time to consume it, if it has to be taken with food, if it should not be taken with certain kinds of foods and if it's necessary to have it at a fixed time each day. All these factors can have an influence on the kind of outcomes you obtain from the medicine and also on the likely side effects it produces.

How To Find Out About Your Medicine

What is the way to obtain this vital information concerning your medicine? What are the places that you could approach to acquire more details about your medication? The following are some excellent sources:

  • Your physician
  • Your chemist
  • The Web
  • Medical books
  • Medical dictionary

In addition, you have to bear in mind that every individual reacts in a distinctive and different manner to a particular medication. Frequently, these sources will give you the broad or average facts regarding a specific medicine but you have no way of telling that you will react the same way when you use it. There is nothing that can be substituted for your physician's supervision and precise self-monitoring while using a medicine.

Where NOT to Obtain Your Medicine Information

Well, there are certain sources you must not rely on for obtaining information relating to your medicine. Be wary of online message boards and forums where people provide guidance, who may not be competent to provide such counsel. You must also be circumspect about taking advice from family members and friends. While they may have used the same medicine earlier, all medicines produce different reactions in different individuals and in different conditions.

Knowledge is indispensable, particularly when you are using some kind of medicine, even OTC drugs. Ensure you are thoroughly informed prior to using medicines of any kind.

Guy Starbuck is a tennis and golf playing, health oriented, coffee drinking writer and financial guru who writes for MedicineSection.com, and VascularPressure.com.

Wednesday, December 03, 2008

Everything You Have to Know Regarding Medicine

All of us have used medicines, sometime or the other, either for sickness, ache or for some other medical reason. There are pills that are recommended by your physician and also over the counter drugs that you can buy at the local pharmacy. However, what is your knowledge of medicine and what exactly it is used for?

It is of utmost importance that you familiarize yourself with all aspects of medicine, medicine precautions and in case you are popping one in, then the specific medicine you are using along with any side effects, the taking of different drug combinations and so on. If your physician gives you a particular medicine prescription, it is their responsibility to enlighten you about it and also any possible side effects, interactions, or other vital details.

When you visit the chemist to purchase the prescribed medicines, he will normally provide you with additional information concerning your medication and the right way to take it. You also can obtain essential information about medicines and drugs if you go online. The following are some broad guidelines regarding everything you must know concerning medicine, particularly before using anything.

Precautions: Safety precautions are the number one concern pertaining to taking of medication. All drugs, even the OTC ones, have inherent risks and side effects. Therefore, it is imperative that you get acquainted with the appropriate safety precautions in order to prevent complications or perhaps even death.

  1. Do not pop in any pill if you are ignorant of what exactly it is.
  2. Do not take a pill that has been recommended for someone else.
  3. Without first consulting your physician, never discontinue, change, enhance or otherwise vary your dose.
  4. Do not ever take expired medicines.

Right Dosage: Next, it is really essential for you to keep in mind to always take the right dosage of a prescribed medicine. Now, this is a widespread problem with OTC drugs since people feel that they can take any amount they wish or to increase the dosage beyond the recommended level so as to relieve themselves of their symptoms.

Reliable Information: Moreover, it's also necessary that you have an extremely reliable information source concerning your medicine. Have you any idea where to go in order to get more information regarding a specific medicine? Are you aware whom to approach to answer any queries you may have? Do you know from where to seek assistance in case you develop problems or complications from taking a particular drug? You must have this crucial information readily available when using any kind of medication.

When you adhere to these safety precautions, when you go by your physician's advice, use your medications carefully and comply with the guidelines and safety measures of your OTC drugs, you can receive the maximum benefit of the medicines you are using, without the associated risks and possible side effects. But, bear in mind that certain side effects continue to be present but most of them can be dealt with if you have the requisite information concerning your medicines.

Guy Starbuck is a tennis and golf playing, health oriented, coffee drinking writer and financial guru who writes for MedicineSection.com, and MedicalNeeds.com.